Functional Movement Assessment
Our 3-dimensional movement analysis and performance system use objective and validated standards to check the movement baseline and build foundations for lifelong movement success. Our staff will discover the best opportunities to improve movement and identify how to train with purpose and precision in order for individuals to achieve their fitness, sports performance or return from injury goals. Our movement screening is used to identify limitations or asymmetries. The movement principles are then put into action to make programming decisions and guide purpose-driven exercise selection. The functional assessment is that ongoing feedback tool that makes the entire training process -- both short-term and long-term -- both effective and efficient.